exercises for seniors videos

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'10 min Gentle Walking Workout | Exercises for Seniors & Beginners | Low Impact Walk at Home'

Posted May 10 '10 min Gentle Walking Workout | Exercises for Seniors & Beginners | Low Impact Walk at Home'

'Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch'

Posted Mar 20 'Chair Stretches | Stretching Exercises for SENIORS or BEGINNERS | Full Body Stretch'

'15 minute Walking Workout with arms | Walking for beginners, seniors'

Posted Mar 13 '15 minute Walking Workout with arms | Walking for beginners, seniors'

'Sit and Fit : A Sustainable Fitness Tool Always At your Side'

Posted Mar 14, 2023 'Sit and Fit : A Sustainable Fitness Tool Always At your Side'

'Full Body Warm-up with Richard SImmons'

Posted Apr 18, 2022 'Full Body Warm-up with Richard SImmons'

'5 MINUTE COOL DOWN and STRETCH with Richard Simmons'

Posted Mar 15, 2022 '5 MINUTE COOL DOWN and STRETCH with Richard Simmons'

'Relaxing Workout for Cool Down and Stress Relief with Richard Simmons and The SIlver Foxes'

Posted Dec 16, 2021 'Relaxing Workout for Cool Down and Stress Relief with Richard Simmons and The SIlver Foxes'

'Reach - Richard Simmons | 1980\'s Guided Workout Album'

Posted Dec 13, 2021 'Reach - Richard Simmons | 1980\'s Guided Workout Album'